Short, frequent walks near beaches, rivers or lakes can benefit mental health, mood – more lifestyle https://ift.tt/eA8V8J

Taking frequent, short walks near water bodies, like beaches, lakes, rivers, or even fountains may have a positive effect on people’s wellbeing and mood, according to a new study. The study was led by the Barcelona Institute for Global Health (ISGlobal), a centre supported by the “la Caixa” Foundation. Conducted within the BlueHealth project and […]

from LinkeWire https://ift.tt/3iNZfaP